Ant Anstead Collaborating in “Breakup Restoration” Program Following Christina Anstead Break up – E! On-line

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Ant Anstead is practising self-care after his split from Christina Anstead.

Over the weekend, the Wheeler Sellers host took to his Instagram Tales the place he revealed a program he has been taking part in. Because it seems, Ant is in the course of a five-week “Breakup Restoration” train developed by “human connection specialist” Mark Groves.

Known as Create the Love, the model affords all the things from programs and retreats to teaching and a podcast. With regard to Ant’s particular program, the aim is to maneuver from “Hurting > Therapeutic > Thriving” in lower than two months.

“I’m now on day 30 of this and I’ve to say it has been a lifeline for me!” Ant shared on his put up. “If anybody on the market wants this, DO IT!”

Mark would additionally share some extra perception into this system on his private social media web page. He revealed that those that enroll within the “breakup restoration” will discover subjects like “find out how to set boundaries, find out how to begin letting go” and extra.